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Supporting Young People Through Puberty
Occupational therapist developed programs for young people with autism, neurodivergence & disability
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Our range of Puberty Plus programs support young autistic and disabled people, and allied health providers, to better understand and manage puberty and the various life skills crucial to this transitionary period.
If youāre a young person with autism or disability, or an allied health provider supporting young peopleā¦
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Thereās a Puberty Plus option for you!
What is Puberty Plus?
Puberty Plus is a suite of programs designed specifically to help young people with autism, neurodivergence and disability to better understand and manage puberty
Puberty can be a tricky time for most young people, but young people with autism, neurodivergence and disability may find this time particularly challenging, due to a range of factors.
The Puberty Plus program has been designed by the occupational therapists at Bloom Wellbeing, to provide factual, honest and relevant information, using concrete language, illustrations, practical activities and visual supports to enhance learning. The program focuses on a range of topics relevant to puberty, as outlined below.
Topics covered:Ā
- Getting to know yourself
- Your body
- Keeping it clean: all about hygiene
- Menstruation ā getting your period
- Menstruation ā managing your period
- Big feelings
- The people around you
- Friends & peer pressureĀ
- Gender stereotypes
- Being moreĀ confident
* The program also includes a section containing several fun practical activities, that may require assistance from an adult e.g. to collect the supplies you need and help with safety.Ā

Shop KaBloom resourcesĀ
Explore our selection of free resources, books, activity packs, bundles and registered facilitator handbooks designed to support your journey though the Puberty Plus programs. Whether you're looking for insightful reading materials, engaging activities, or comprehensive guides for registered facilitators, we have something for everyone.